And no folks ...
I truly did NOT do any form of exercise over the weekend - or anything whatsoever that may have come even remotely close to an activity resembling the slightest amount of physical exertion.
I did do a workout, though...
I worked out that IF you were to eat ALL your recommended daily allowances of vitamins and minerals; and if you were to consume the recommended amounts of iron, calcium, fiber, "good" carbs, mono-unsaturated fats, fruits, veggies, nuts, seeds, oils, protein, whole grains, omega 3's, 6's, 9's, spices, herbs, thermogenics, cholesterol zappers, metabolism boosters and all the anti-oxidants it would take to regenerate your cells on a daily basis ... even if you were to combine foods and reduce them to bare minimums ...
You'd have to eat about EIGHT THOUSAND, THREE HUNDRED AND SEVENTY THREE CALORIES a day.
Or something like that amount.
And there would not be ONE Lamb Kebab or Chocolate Cake included.
Bummer.
L.
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